Room-aware exercise selection
Take a few photos. We detect the equipment in frame and only program exercises you can actually do.
- Detects 200+ pieces of equipment
- Substitutes when something is missing
- Re-balances volume across muscle groups
Goals translated into training
Strength, hypertrophy, fat loss, general fitness — the engine picks rep schemes, intensity, and frequency for you.
- Hypertrophy: 6–12 reps, RIR-based
- Strength: top sets + back-offs
- Fat loss: density circuits + cardio
Load that follows you
Every session feeds the next. Slept badly? Volume drops a notch. PR'd? Next block goes up.
- Reads your check-ins
- Honors soreness and injury flags
- Progressive overload, automatically
Your test results, in the schedule
Where the Wellness Checkup found a weak domain, the builder places focus work on a couple of days a week rather than smearing it over every session. Balance findings bias toward single-leg and anti-rotation work, and a low strength or mobility score keeps the progression conservative until it moves.
- Focus blocks placed on the right days
- Single-leg bias when balance scores low
- Progression held back until the score moves
How it works
Scan
Photograph the room.
Set goal
Pick what you're training for.
Train
Open today, start lifting.
Common questions
Keep exploring
Related capabilities
Room scan
Photograph your space. We detect every piece of equipment and design around it.
Learn moreDaily Intelligence
A nightly read of your load, recovery, nutrition and injuries, turned into one morning brief.
Learn moreTracking
Lift trends, PRs, body weight, measurements — auto-logged from the sets you do.
Learn more