Nutrition

Nutrition that fits into training, not on top of it.

One sentence, one photo or one barcode — logged. Macros, water and daily targets, all in the same app as your training.

AI meal loggingBarcode scannerRecipe builder
FitMove.ai feature illustration

Log a meal in one sentence

"Two eggs, sourdough, avocado" — parsed into items with editable weights and macros in a second.

  • Every AI answer saved to your library
  • Library is checked first — no wasted tokens
  • Fully editable before you save
Log a meal in one sentence
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Barcode, weight, done

Point the camera at a barcode. Adjust the weight down to 0.1g. Your macro rings tick up in real time.

  • Open Food Facts + your library
  • 0.1g precision
  • Water tracker built in
Barcode, weight, done
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A recipe book that logs like a meal

Save your go‑to bowls, oats and shakes as recipes. Log one serving — or 1.5 — and it hits your macros correctly.

  • Per‑serving macro maths
  • Fractional servings supported
  • One‑tap 'Log as meal'
A recipe book that logs like a meal
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Macros that follow your training

Targets shift with your goal, cycle and training volume — not a static number pulled out of a signup form.

  • Goal‑aware macro splits
  • Rings on the Today view
  • Weekly trends and averages
Macros that follow your training
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Copy yesterday's meals in one tap

Most people eat the same breakfast most days. Duplicate any meal from yesterday, then edit. Every AI-estimated food is saved to your library, so the next time you eat it, no tokens are spent.

  • Copy from yesterday, per meal
  • Library-first lookup, AI as fallback
  • Targets tuned to your age, sex, height, weight
Copy yesterday's meals in one tap
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Targets that know your body

Your calorie and protein floors are not a generic calculator output. Body composition and waist-to-height results from the checkup, plus the measurements on file, tighten or loosen the target so a cut protects muscle and a build does not overshoot.

  • Protein floor raised when the goal is fat loss
  • Body results reflected in the calorie band
  • Recalculated when new measurements land
Targets that know your body
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Write the meal, not the spreadsheet

The log takes plain sentences: several foods, real amounts, any language. Everything is reviewed before it is saved, and anything with more than one ingredient becomes a reusable recipe on the way past.

  • One sentence in, every food out
  • Amounts you wrote are the amounts logged
  • Multi-item meals saved as recipes automatically
Write the meal, not the spreadsheet
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Start from the meal library

200 ready-made dishes with photos, per-serving macros and step-by-step cooking instructions. Filter by goal, diet or how much time you have, log one in a tap — or save it as a recipe and make it yours.

  • 200 breakfasts, lunches, dinners and snacks
  • Full macros per serving, a photo for every dish
  • One tap to log, one more to keep as a recipe
Start from the meal library
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200 breakfasts, lunches, dinners and snacks01
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How it works

01

Log

Sentence, barcode or recipe.

02

Track

Rings update in real time.

03

Adjust

Targets follow your training.

Common questions

Nutrition that fits into training, not on top of it.