Now with structured surveys, daily briefs and a voice coach
The Coach doesn't just answer — it asks. Tap‑to‑answer surveys, a morning brief, a written Sunday review, and a voice that can read it out loud. Powered by GPT‑5 mini, on our key.
- Tap‑to‑answer surveys — yes/no, scale, choice
- Daily brief on the Today view
- Sunday review, in writing
- Voice coach (TTS) for hands‑free sessions
- Long‑term memory across weeks
- Phase-aware weekly reviews — no Monday nags
Chat with full context
Ask anything — 'why is my squat stalling?', 'replace today with a 20-minute session', 'is my knee pain a problem?' — and get an answer with your data.
- Reads last 6 weeks of sessions
- Knows your equipment + injuries
- Saves every conversation
Proposals you can accept in one tap
When the coach suggests a change, it shows up as a structured proposal — swap exercise, change rep range, add a deload week. Tap to apply.
- Diff view before applying
- Undo from history
- Explanations in plain language
Bring your own provider
Use FitMove.ai's model — or plug in your own OpenAI / Anthropic / Mistral key. Your conversations stay yours.
- OpenAI, Anthropic, Mistral
- Keys stored encrypted
- Switch any time
Phase-aware across weeks
The coach watches your trends week over week and moves you through phases — accumulation, intensification, deload — with a weekly review that arrives when it's useful, not every Monday.
- Block periodization, on autopilot
- Phase-aware weekly reviews
- You're always in control
How it works
Ask
Open Coach. Type anything.
Review
See the proposal as a diff.
Apply
One tap — done.
Common questions
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