The set you just finished should feel like it counted.
Every set you log scores in real time: volume moved, how close you landed to the target, whether you kept rest honest, and whether you just beat a personal best. The bar fills, the points pop, and at the end you find out where this session ranks against every one before it.
Points that reward the right things
Score comes from four places: the work you moved, how precisely you hit the prescribed reps, whether you started the next set inside your rest window, and any estimated one-rep max you pushed past. Grinding junk volume doesn't win — training well does.
- Volume, accuracy, rest discipline and personal bests
- Points appear the moment a set is logged
- Undo a set and the score corrects itself
A finish screen worth reading
When you rack the last set, the session is ranked against your own history — your best ever, your best this month, or a solid day in the middle. Alongside it sits one specific tip for beating it next time, drawn from whichever part of the score you left on the table.
- Ranked against your own sessions, never a stranger's
- One concrete tip, not a wall of stats
- Share the card, or keep it to yourself
Streaks, quests and the next target
The score feeds the rest of the game: weekly quests you're mid-way through, the streak you don't want to break, and a single next target that's always one session away. Unfinished business is a better alarm clock than motivation.
- Weekly quests with visible progress
- A next target that updates after every session
- Streak freezes for the days life wins
Post it to the Wall of Work
Share a finished session with your gym or your training group and let people fire back emojis — strong, fire, applause. No comment threads to moderate, no room for anyone to be clever at your expense.
- Emoji-only reactions, by design
- Share to your center or keep it private
- A link that previews properly wherever you paste it
How it works
Log a set
Points land as you go, right in the player.
Finish
See where the session ranks in your own history.
Beat it
One tip, one next target, one reason to come back.
Common questions
Keep exploring
Related capabilities
Weekly quest & streaks
One clear quest per week, the next target always visible, streaks you can save.
Learn moreWall of Work
Share a finished session, get cheered with emoji. No comments, no noise.
Learn moreForm of the day
A 20-second check-in tunes today's sets, reps and effort ceiling — with plain-language reasons for every change.
Learn more