Always one thing left to finish.
People don't return for dashboards, they return for unfinished business. FitMove turns your week into one clear quest, shows the gap that's left, and puts the next target in front of you the moment you open the app.

Your week as one quest
Sessions against your goal, drawn as a segment bar for the week. Two of four done reads very differently from a percentage — you can see exactly what's missing and how many days are left to do it.
- Goal follows your plan, not a default
- Segment bar shows every day of the week
- Rest days count when you accepted them
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The loop bar
A slim bar follows you through the app with whatever is still open: today's session, a check-in you skipped, a squad duel waiting on your reply. It disappears the moment the week is clean.
- Ranked by what actually matters today
- One tap straight into the task
- Silent when there's nothing open
Beat your last one
Every session opens with the number to beat: last week's volume on the same movement, the rep you missed, the PR that's within reach. Progress stops being abstract and becomes one specific number.
- PR gaps surfaced before you start
- Volume targets in kg or lb, your choice
- Works for gym, home and outdoor sessions
Save the streak
Miss a day and you get one honest chance to save it — a short session, a logged activity or a rest day you actually earned. Streaks that can be rescued are streaks people keep.
- Save-it token when a streak is at risk
- Rest days protect, they don't punish
- Timezone-correct, wherever you train
How it works
Set the week
Your plan sets a session goal for the week. Change it whenever life changes.
Close the loops
The loop bar shows what's still open until the week is finished.
Keep the run alive
Finish the quest, bank the streak, and start the next one one day later.
Common questions
Keep exploring
Related capabilities
Wall of Work
Share a finished session, get cheered with emoji. No comments, no noise.
Learn moreChallenges, squads & duels
Open contests, private squads and head-to-head duels, with scoring that keeps beginners in the race.
Learn moreProgress & achievements
PRs, streaks, badges, weekly recap and a full training history you can export.
Learn more